 THE RECENT PROGRAM PRESENTED BY JOYCE McCARTHY, MS RD LDN CNSD, WAS INFORMATIVE, SUPPORTIVE AND STRAIGHTFORWARD. WE HAVE ATTACHED THE CLASS OUTLINE FOR YOU TO GLEAN KEY WAYS IN WHICH YOU CAN IMPROVE YOUR DAILY MENU. JOYCE DISPELS MYTHS AND PUTS YOU ON THE RIGHT TRACK. THANK YOU, JOYCE. One of Joyce's many suggestions: Pick an area that is easiest for you to change and when you have mastered that new habit, move onto another challenge. |