offer Muscle Conditioning at Jenks Senior Center (across from the Town
Hall) on Tuesdays from 3:25-4:25p and Thursdays from 3:30-4:30p. The
cost is $4 per class and pre-registration is not required. The muscle
conditioning class involves both seated, standing and reclining
exercises (optional). Modifications are provided, as needed. Please
bring your own mats and weights. Ice water is available. BTW, the
senior exercise enthusiasts give the younger crowd a run for their
GIVE ME FEVER FITNESS CLASS BEGINS FRIDAY, SEPTEMBER 1
If you loved Zumba then you will be thrilled with this new Friday class "Give Me Fever Fitness". It's a little bit of this and a little bit of that. Movie tune and broadway hits, Latin music, Bollywood moves, oldies and old oldies make this low impact aerobics class and attention getter. This 45 minute class for $5 will bring back memories and energize you for future activities. Convenient time of 3:00-3:45p.
Wear comfortable sneakers and clothing.