We offer Muscle Conditioning at Jenks Senior Center (across from the Town Hall) on Tuesdays from 3:25-4:25p and Thursdays from 3:30-4:30p.  The cost is $4 per class and pre-registration is not required.  The muscle conditioning class involves both seated, standing and reclining exercises (optional).  Modifications are provided, as needed.  Please bring your own mats and weights.  Ice water is available.  BTW, the senior exercise enthusiasts give the younger crowd a run for their money! 

Zuzuzumba!  ¡Ole! 

What's Shaking This Winter... Not the frigid north winds.  Come to this fun energetic class.  Drop in of only $5.  No pre-registration necessary. Just come. 

Begins Friday, January 6 and runs for FIVE Fridays then recesses until spring.

The latest fitness craze based on Latin style dancing has come to Jenks, Pond Room.  Mix a little cha cha with salsa and merengue and you will be transported back to your dance hall days.  This hip-shaking, arm-swinging, belly-flattening workout is appropriate for all abilities.  Movements will be taught and modified with extra care to protect knees and hips. 

Wear comfortable sneakers and clothing.